Further Information on how I can help you using NLP Techniques and combining these with IEMT where appropriate
Weight Loss
In order to achieve your weight loss goals, you first need to understand your relationship with food and the emotions linked to your eating habits.
Usually successfull weight loss can be achieved by 1- 2 sessions, followed by monthly visits if required.
Confidence and Self Esteem
If you question your self worth, your abilities and the decisions you make, it is too easy to undermine yourself without realising it. Work through your thought processes in order to see yourself as a confident, valued, human being.
Negative Thought Patterns
Are there more Pro's than Con's in your life?
If so reprogramme your brain to run helpful thought patterns and behaviour as opposed to self - sabotaging ones.
Anxiety
Anxiety is a future paced event. By acknowledging this and putting a few simple techniques in place, anxiety and panic attacks disappear.
Phobias
Whatever your phobia eg: a fear of spiders, flying, needles etc, NLP will resolve the problem within 1 - 2 sessions.
Habits and OCD
If your daily routine has become dominated by a need to follow certain rituals and is overwhelming you, then NLP will help. You will learn to implement positive thought patterns and behaviour, enabling you to free yourself from limiting thoughts and actions.
Anger management
Recognise what triggers your anger and learn to dispell the emotion behind it to enable you to gain the response you truly desire.
Assertiveness Issues
The first step to becoming the individual you truly are, is to recognise that you already have the resources within you. The NLP techniques will show you the way.
Smoking Cessation
If you are ready to quit - then I am ready to help
Break the habit, re-learn responses to stress etc and be Smoke Free for Life